This special yoga class was designed to provide a safe and supportive environment for people who have Parkinson’s disease. A typical class consists of a series of poses that are modified and adapted to fit each student’s needs. Together we work on building strength as well as increasing flexibility, improving balance, and enhancing relaxation. Come give the class a try, and be prepared to laugh!
Meets on Mondays from 11 AM until 12 PM.
$78 for 6 week session, $15 drop in
For more details, call 707 537 1949 or