Deepen your practice by attending workshops

Pam and child at Family Yoga WorkshopRestorative Yoga Workshop

A wonderful way to de-stress at the end of the work week. Yoga experience not required to attend this workshop.
Fridays, 5:30 -7:30 PM
Next Restorative Yoga Workshop will be – To Be Announced – $25

Meditation Weekend
with Michael Field

Devote a weekend to deepening in yourself and accelerating your Awakening with Meditation teacher Michael Field. Friday night will include mindfulness meditation instruction, sitting, and dharma talk. Saturday and Sunday will include ample time for sitting and walking practice, as well as time for dharma discussion. Here’s to diving into the Mystery!

Friday, January 24th, 7:30 PM – 9:30 PM
Saturday, January 25th, 10 AM – 5 PM
Sunday, January 26th, 10 AM – 5 PM
Option 1: Full Weekend: $115 if paid by January 17th, $145 after January 17th
Option 2: Friday and Saturday only $75 if paid by Jan. 17th, $95 after Jan. 17th
Option 3: Friday only: $20 paid anytime

There will be a 1 hour lunch break on Saturday and Sunday. Please bring your own lunch.
Questions? You can reach Michael at 707-328-5518 or

To register, send your name, email, address, phone number, Option #, and check (payable to Michael Field) to 1919 Virginia St., Berkeley, CA 94709.

Please call to reserve your space.
707 537 1949